The efficacy, effects, and usage of walnut oil

2025-05-09

Walnut oil, a vegetable oil pressed from walnut kernels, offers various health benefits such as nutritional supplementation and bowel regularity. It can be used in a variety of ways, commonly in cold dishes such as salads.

Walnut oil, a vegetable oil pressed from walnut kernels, offers various health benefits, such as nutritional supplementation and promoting bowel movements. It can be consumed in many ways, commonly including direct consumption and use in cold dishes.

Efficacy and Effects

Nutritional Supplementation: Walnut oil is rich in unsaturated fatty acids (such as linoleic acid and linolenic acid), vitamin E, vitamin A, vitamin D, vitamin K, and various minerals (such as zinc and selenium). These components are essential nutrients for the human body and help maintain normal physiological functions.

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Zhonghuai Shennong

The company focuses on ecological agriculture and the development of food and fast-moving consumer goods that are of medicinal and food homology, green, organic, and selenium-rich.

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