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2025.05.29

The difference between fruit juice pulp and concentrated fruit juice

The main difference between fruit pulp and concentrated fruit juice lies in their processing methods, concentration, additives, nutritional value, and preservation methods. Pulp retains fruit flesh fibers directly through pulping, without dehydration and with minimal additives; concentrated fruit juice requires water evaporation and reconstitution, may contain flavorings, and may experience some nutrient loss.

2025.05.29

The difference between 100% juice and pulp juice

The main difference between juice and pulp lies in the processing technology and nutritional content: pulp is the product of directly juicing and filtering fruits, without heating or adding preservatives, retaining more original nutrition and flavor; juice undergoes heating, sterilization, and removal of pulp, resulting in a longer shelf life but with some loss of nutrition.

2025.05.29

Can organic perilla oil be consumed directly?

Organic perilla seed oil can be consumed directly, but attention should be paid to the intake and applicable scenarios. It is rich in nutrients such as α-linolenic acid (Omega-3 fatty acid) and is suitable for use in cold dishes, direct oral administration, or with other foods.

2025.05.29

The correct way to eat organic flaxseed oil

Organic flaxseed oil is rich in omega-3 fatty acids. Proper consumption requires attention to the following: avoid high-temperature cooking; combine with appropriate foods; control daily intake (within 15ml for adults); store in a cool, dark place.

2025.05.29

The health benefits of a five-grain diet

The essence of a five-grain diet for health preservation lies in achieving nutritional balance and organ harmony through diversified combinations, proper cooking methods, and moderate intake.

2025.05.10

Nutritional Value of Whole Grains

Five-grain diet refers to a dietary approach based on multiple grains, including rice, wheat, millet, foxtail millet, and soybeans. This dietary approach holds a significant position in traditional Chinese culture, considered the foundation of balanced nutrition and healthy living. The nutritional value of the five-grain diet mainly lies in its rich carbohydrates, proteins, fats, vitamins, and minerals.

2025.05.09

The efficacy, effects, and usage of walnut oil

Walnut oil, a vegetable oil pressed from walnut kernels, offers various health benefits such as nutritional supplementation and bowel regularity. It can be used in a variety of ways, commonly in cold dishes such as salads.

2025.05.08

What are the benefits of drinking kiwi fruit drinks after meals?

The benefits of drinking kiwi fruit drinks after meals are diverse and abundant. These benefits mainly stem from the rich nutrients contained in kiwi fruit itself. Kiwi fruit is known as the "king of Vitamin C", and its nutritional value is extremely high, offering numerous benefits to human health.

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